Go to Sleep: Your Health Depends On It
Go to Sleep: Your Health Depends On It
The nightly refrain from parents around the globe, “go to sleep” is packed with more urgency than ever. Sleep is being recognized as an essential aspect of chronic disease prevention and our kids are especially vulnerable and need to get a good night’s sleep for their future health and well-being.
Top 6 Reasons To Go To Sleep:
1. Maintaining your weight – Getting a good night’s sleep can help you maintain your optimal weight.. Studies indicate that individuals who receive less sleep consume more calories and expend less energy. Insufficient sleep can …
Type 2 Diabetes – Infections From The Use Of An External Pump
Type 2 Diabetes – Infections From The Use Of An External Pump
Insulin pumps are the latest technology to deliver insulin to diabetics in a convenient and simple manner. While they are considered by many to be easier to keep up with versus injections and it’s related equipment, there are a few drawbacks. One of the most common concerns is infections. But just how common, and how dangerous are these infections?
Before we talk about infection, let’s discuss what insulin pumps actually do. These are small units about the size of a pocket calculator people with diabetes can use to …
How to Know the Doctors You Need for Type 1 Diabetes
How to Know the Doctors You Need for Type 1 Diabetes
In the case you found out you have type 1 diabetes or ‘T1DM’ (Type 1 Diabetes Mellitus), you should quickly look out for other doctors. This is because when you have the said disease, your eyes, nerves and kidney could be at risk altogether.
It is most likely that you will see your pediatrician first. Then he or she will refer you to a specialist.
Main physician
This is the pediatrician who will be responsible for taking care of your daily problems. This includes colds, fevers, rashes or even …
Type 2 Diabetes – Making the Diagnosis
Type 2 Diabetes – Making the Diagnosis
According to the American Diabetes Association, an estimated 6 million people in the United States have either type 1 or type 2 diabetes but don’t know it yet! This is because the signs and symptoms of this insidious disease are often subtle in onset, slow in development and sporadic in appearance. As such, it is often called the “silent” killer.
When you experience any two of the following symptoms coupled with high-risk factors like family history, race and age, you are well advised to hightail it your health care provider so he can …
Common Misconceptions About Type II Diabetes
Common Misconceptions About Type II Diabetes
When people hear that you have Type II diabetes, they tend to think that you cannot make insulin at all. There are also many other misconceptions about this form of diabetes. Unfortunately, what you don’t know about this particular disease can create situation where you will fail to tell your doctor about crucial symptoms that may lead to early detection.
Type II Diabetes Only Strikes at an Early Age
Contrary to popular belief, anyone can get diabetes at any age. In fact, many people do not start losing the ability to process glucose until …
Preventing Pre-Diabetes From Becoming Type 2 Diabetes!
Preventing Pre-Diabetes From Becoming Type 2 Diabetes!
Diabetes is not ‘curable’… people with Type 1 diabetes do not produce insulin and require lifelong treatment via insulin injections. People with Type 2 diabetes can often control their condition through diet and exercise or even medication, but cannot ‘cure’ themselves.
However, if you have pre-diabetes or are overweight, you can often forestall the onset of Type 2 diabetes. This period will not last for very long and the longer you wait the more difficult it will become for you to regain your health. If you have already gone onto full-blown Type 2 …
Type 2 Diabetes – Fruit: The Good And Bad Choices!
Type 2 Diabetes – Fruit: The Good And Bad Choices!
From the day you receive your diagnosis of Type 2 diabetes, all you ever hear about is eating the right foods. Doctors and dietitians always preach a balanced diet. So fruit should be considered okay to eat, right? Well, some are and some aren’t. Even the quantity of the good choices have to sometimes be monitored. Unfortunately it is isn’t a simple matter to decipher.
Fruits are loaded with vitamins and minerals. Some fruits are even loaded with fiber and antioxidants which offer their own level of protection against certain …
Can You Cure Type 2 Diabetes by Losing Weight?
Can You Cure Type 2 Diabetes by Losing Weight?
The majority of people with type 2 diabetes are told to lose weight by their doctor. They believe that if they just lose some inches that they will solve their blood sugar issues. Is type 2 diabetes really that simple? Can we solve this epidemic by telling people to exercise and lose some weight? What about the people that are not overweight?
We know today that type 2 diabetes is a syndrome involving multiple organ systems. Blood sugar is regulated by the pancreas, the adrenal glands, the liver, the thyroid, and …
Red Yeast Rice and Cholesterol – Learn the Facts
Red Yeast Rice and Cholesterol – Learn the Facts
In the battle against fats, red yeast rice and cholesterol are starting to garner quite a bit of attention by pharmaceutical companies. A lot of supplement manufacturers have been using this unique ingredient in their formulations for years already.
Red yeast rice and cholesterol are like an allergy medicine and a huge ball of cat hair. The red yeast rice produces substances called monacolins which are converted by the body into enzymes that actually stop the production of cholesterol by the body.
Does it really work?
You will find sites that …
Diabetes – Know the Signs and Symptoms and Learn How to Manage It Effectively!
Diabetes – Know the Signs and Symptoms and Learn How to Manage It Effectively!
Do you always feel tired,hungry,thirsty or urinating frequently? Maybe it is time to dial the phone and make an appointment with your doctor, because these symptoms are very common to a person that has diabetes!
Diabetes is a metabolic condition when your pancreas fails to supply enough insulin to breakdown sugar into energy, allowing the sugar to accumulate in the blood. Diabetes is a common disorder affecting people of all ages. There are two general types of diabetes, they are called type 1 diabetes and type …
Lowering Your Cholesterol Level – Top 5 Ways You Can Lower Your Cholesterol Level Easily
Lowering Your Cholesterol Level – Top 5 Ways You Can Lower Your Cholesterol Level Easily
Lowering your cholesterol levels will do wonders for your health and will keep you away from heart-related problems in the future. Nowadays, cardiovascular problems don’t choose what age to strike, more and more people are developing heart problems, even those who are young. Lowering your cholesterol will not only help you to be problem-free, but it will also protect you from other problems in the future. Whatever the reason for choosing to lower your cholesterol levels is a good realization. Many people only realize this …
Treating Diabetic Dogs Who Suffer From Arthritis
Treating Diabetic Dogs Who Suffer From Arthritis
Almost all dogs will suffer to some degree from arthritis later in their lives. This joint disease occurring in canines is the exact condition that many older humans suffer from. Diabetic dogs will usually have symptoms of osteoarthritis just as those without diabetes.
Although there are many prescription drugs available for treating arthritis dogs, many of those can cause significant side effects and other severe complications. Some animals have even died from the prescribed drugs. Also, these considerations are even more important when dealing with arthritis dogs with arthritis. Vets will always take …
Type 2 Diabetes: A Raging Epidemic
Type 2 Diabetes: A Raging Epidemic
In 2007, there were a staggering 23.6 million Type 2 diabetics in the U.S. in which 1/3 of them are undiagnosed. Another 67 million are said to have pre diabetes.
And by 2020, it is predicted that more than half of Americans will have diabetes or be pre diabetic (metabolic syndrome) at a cost to the U.S. Health Care system of $3.35 trillion if current trends go on unabated, according to analysis of a new report released by health insurer United Health Group. Another recent study found that Insulin Resistant people with type 2 …
Key Strategies To Help You Lower High Cholesterol And Protect Yourself Against Heart Disease
Key Strategies To Help You Lower High Cholesterol And Protect Yourself Against Heart Disease
High cholesterol is a condition that is quite common, and unfortunately, when it is not controlled it can lead to other complications. Some of the other conditions that can be caused include high blood pressure, heart disease, heart attack, and even stroke. In order to prevent these from happening, you must make an effort to lower high cholesterol.
There are a number of strategies that can be put in place to effectively lower cholesterol.
One strategy is following a strict diet that contains natural, heart healthy …
Why Herbal Tea Has Gained So Much of Popularity?
Why Herbal Tea Has Gained So Much of Popularity?
Particularly arranged herbal tea is a must for healthy way of life. There are countless advantages of herbal tea which also controls and treats diabetes. You can Control diabetes by drinking couple of cups regularly. This special tea has the ability to keep your blood sugar level low. Its unique feature in keeping your condition improved besides developing metabolism of your body is of paramount importance.
Why herbal tea has gained so much of popularity? These tea leaves are capable to increase insulin level in one’s body. It is helpful for …
What is Gestational Diabetes and Can it Hurt My Baby?
What is Gestational Diabetes and Can it Hurt My Baby?
What is gestational diabetes?
At approximately 28 weeks or afterward during pregnancy, about 3 to 8 percent of women are diagnosed with gestational diabetes. It occurs only in pregnant women and goes away as soon as the baby is born as the woman’s body returns to normal.
Diabetes means that your blood glucose, or blood sugar is too high. Your body requires glucose for energy but excessive glucose in your blood can be dangerous. When a woman is pregnant, excessive glucose can be bad for the baby as well. It’s …
Are You One of the 57 Million With Diabetes Or Pre-Diabetes?
Are You One of the 57 Million With Diabetes Or Pre-Diabetes?
Did You Know that there Are Over 57 million people in the United States who are considered to have “pre-diabetes”?
What is pre-diabetes? Pre-diabetes is a condition where a person’s blood glucose level is higher than normal levels but not high enough to be classified as diabetes. While in this “pre-diabetes” condition, recent research has indicated that some long-term damage to the body is already occurring. Things like your heart and circulatory system.
In a study conducted between 1997 and 2003 it was reported that diabetes had increased 41%. …
The Biggest Losers Are Losing Their Diabetes Too!
The “Biggest Losers” Are Losing Their Diabetes Too!
Many Contestants Lose Diabetes and Are Off Meds
If ever there was a way to dramatically demonstrate that diabetes can be reversed it is the show “The Biggest Loser”. About 1 in 4 contestants who start out the show have type 2 diabetes and many have the associated diseases that go along with it like heart disease, obesity, high cholosterol and high blood pressure.
The biggest prize for these contestants isn’t the money, it’s their health! The shows doctor Robert Huizenga, MD shared results of 35 contestants in a study that shows …
The Gum Disease Connection
The Gum Disease Connection
Our mouth is literally a breeding ground for good and harmful microbial bacteria. Our saliva contains countless bacterium and produces enzymes which breaks down the food and prepares it for digestion. When destructive bacteria becomes out of control, it disrupts the balance of our oral health and this is where our dental problems all begin.
Plaque is an invisible sticky film produced by minute food particles missed while brushing and flossing. In time, a buildup will occur surrounding the teeth and at the gum line. Destructive bacteria feeds on this plaque and secretes toxins. It is …
How to Fight Infection – Glutathione Precursor
How to Fight Infection – Glutathione Precursor
What is Glutathione? Glutathione is an antioxidant that your body produces naturally. It is not the name of a product. And if you think you are buying glutathione, more than likely that purchase won’t be of much benefit to you. To increase your body’s levels, you must purchase a precursor. Glutathione is said to provide your body’s defense against everyday foreign invaders that your body comes in contact with. Lack of it can lead to chronic illnesses like diabetes, hypertension, and heart disease. When your body’s glutathione levels are high, your immune system …
Could Medicare Help With Your Diabetes Supplies?
Could Medicare Help With Your Diabetes Supplies?
There are millions of people in the United States alone that live with diabetic complications. So many secondary insurance companies have cut back on the number of patients they support because of a lack of funds in many states. This has left many with this disease to wonder how they will be able to pay for all of their doctor visits and Diabetic testing supplies on what little they make. The question then arises if Medicare will cover these expenses? The answer is yes, they will but of course, there are restrictions. Medicare …
Formulating a Diet to Control High Cholesterol
Formulating a Diet to Control High Cholesterol
Formulating a diet to control high cholesterol is simply a matter of understanding which foods contain what types of fats and being creative from there. In this article titled “Formulating A Diet To Control High Cholesterol” we will first explore the two basic types of cholesterol, along with briefly discussing fats, then move on to a few helpful ideas that just might prove useful in formulating a diet to control cholesterol.
Cholesterol is a waxy, fat like substance that is an essential component of cells, and is a building block for many hormones. …
Most Effective Natural Cholesterol Lowering Product That Delivers Results And Lowers Cholesterol
Most Effective Natural Cholesterol Lowering Product That Delivers Results And Lowers Cholesterol
When it comes to dealing with high cholesterol, there are basically two options open to you – prescription medications or natural cholesterol lowering products. And there is a world of difference between the two. High cholesterol is linked to the world’s current number one killer – heart disease, so dealing with it effectively is essential.
Before we get into the most effective natural cholesterol lowering product, let’s briefly go through what cholesterol actually is and why we must manage it properly.
Cholesterol is a lipid, a fat-like substance, …
Type 2 Diabetes and the Simplest Reversal Plan!
Type 2 Diabetes and the Simplest Reversal Plan!
After you have been diagnosed with type 2 diabetes, you may be similar to many other people who begin wondering how they came to this point. Was there something they did, or you did, to contribute to the development of this condition?
The answer is yes, but before you start blaming yourself, you must realize that you probably had no idea that for the past few years, you were creating diabetes in your body. You really didn’t sit down and say to yourself, “I’m going to eat myself silly so I’ll get …
Type 2 Diabetes – Lowering Blood Pressure Naturally
Type 2 Diabetes – Lowering Blood Pressure Naturally
Type 2 diabetics have to deal with residual effects of their condition: hypertension is one. Hypertension, also known as high blood pressure, is a huge risk factor for both heart disease and stroke. It is true hypertension can be treated by conventional medicine using prescription drugs. But there’s evidence to show that people can lower their high blood pressure using natural means, essentially by making positive changes to their lifestyles.
An ideal blood pressure should be maintained at about 120/80 mm Hg.
Why are so many western cultures experiencing an epidemic of …
The Nutritional Value of Almonds
The Nutritional Value of Almonds
The nutritional value of almonds is very beneficial for our health, especially if you have diabetes. Almonds are a rich source of vitamin E as well as rich in monounsaturated fats, which is one of the good fats that are responsible for lowering LDL cholesterol.
Studies have shown that a daily diet of 73g of almonds actually reduced LDL cholesterol by an unbelievable amount of 9.4%, and the LDL: HDL ratio by 12.0%, as well as increasing the HDL cholesterol by 4.6% (this is the good cholesterol).
The nutritional value of almonds contains about 26% …
A Natural Diabetes Cure For Type 2 Diabetes
A Natural Diabetes Cure For Type 2 Diabetes
A natural diabetes cure for type 2 diabetes is the best alternative compared to any other forms of cure, especially prescription medications. It is far more beneficial for you and your body. It is essential that you manage your diabetes so that you can avoid complications at a later stage. By implementing a well-balanced healthy nutritious diet, exercise and a natural diabetes cure, you are well on your way to achieving optimum health.
Your main goal is to lower your blood sugar levels and get your pancreas to start producing insulin once …
What’s Lurking in the Cell Membranes of Many Diabetics? – And How to Get Rid of it and Get Healthy
What’s Lurking in the Cell Membranes of Many Diabetics? – And How to Get Rid of it and Get Healthy
If you believe what you read in newspapers and magazines, you may be under the mistaken impression that too much sugar, too many carbs, and obesity are the direct causes of the current diabetes epidemic. While these factors certainly don’t make things better, believe it or not, they are not the underlying cause of the diabetics epidemic in the United States and other Industrialized countries. The real culprit to this problem is lurking in our cell membranes and it hasn’t …
Processed Meats Increase Heart Disease, Diabetes and Cancer Risk
Processed Meats Increase Heart Disease, Diabetes and Cancer Risk
Processed meat consumption is surging as Americans gobble up hot dogs, sausage and cold cuts in record numbers. We’re paying the ultimate price for this inexpensive, easy preparation food source as the risk of heart disease, cancer and diabetes have been conclusively linked to processed meat products.
The results of a large study published in Circulation clearly demonstrate that even small quantities of processed meats, as small as 2 ounces eaten daily, increases the risk of heart disease by 42% and diabetes by 19%. The two diseases account for 700,000 deaths …
Reverse Type 2 Diabetes – It’s Possible With Diet Choice
Reverse Type 2 Diabetes – It’s Possible With Diet Choice
When it comes to reverse type 2 diabetes, the diet choice is extremely important. Emphasis is made on this statement because the body recedes back in its function of using insulin properly when choosing bad foods to eat with diabetes. This is true with 80 to 90 percent of diabetics. Obesity associated with sedentary lifestyle is also another factor that hijacks a person to become diabetic. Blood sugar formation usually starts its regime in people over age 40 though there are incidences of diabetes in some youngsters too. Among those …
Diabetic Test Strips on eBay
Diabetic Test Strips on eBay
Did you know that most brands of diabetic test strips can be found on eBay for about half of what you would pay at your local pharmacy? It is true and this discovery is being realized by many new people everyday! While the savings sounds great, there are certainly many questions people have before jumping into these bargains.
The number 1 question is are the strips real or authentic? The short answer is Yes! Most of the testing strips you find on eBay come from diabetics who simply have an abundance. Often they don’t test …
Avoiding Trans Fats to Maintain Healthy Cholesterol Levels and Reduce the Risks of Heart Disease
Avoiding Trans Fats to Maintain Healthy Cholesterol Levels and Reduce the Risks of Heart Disease
An increasing number of people all over the world are facing severe health problems due to their increasing cholesterol levels. As a result, it has now been realized that unless people become aware of the health problems associated with rising cholesterol levels it will be difficult to eradicate this problem completely. Dieticians agree that in recent times it has become increasingly difficult for people to monitor their diet regularly largely because of their hectic lifestyle. More importantly, people have become heavily dependent on fast foods …
Complex Carbs Vs Low Carbs
Complex Carbs Vs Low Carbs
For years there was little understanding on how diet and nutrition can really help the effects of Type II Diabetes. Today, thousands of registered dietitians have formulated the Diabetic Diet to help give the body the right kinds of nutrients it needs to heal and repair itself. The result is that the use or need for insulin can be drastically decreased for patients that follow a specially formulated Diabetic Diet.
The first thing people with Type II Diabetes need to understand is that not all sugars or carbs are bad. There is such a thing …
Adult Onset Diabetes
Adult Onset Diabetes
Diabetes is an often complicated disease that can develop in many different ways. There are several types of diabetes, and each has its own triggers, symptoms, and issues. The onset of diabetes can happen any time, though some types of diabetes usually happen at certain times and with different effects.
For example, gestational diabetes is a type of diabetes that occurs during pregnancy. Women that get pregnant can also get diabetes. Often, this type of diabetes will subside after the baby is born, but during the course of the pregnancy, the diabetes should be treated and paid …
Prevention Is Cheaper Than The Cure: The Cost Of Diabetes And The Benefits Of Eating Oat Bran
Prevention Is Cheaper Than The Cure: The Cost Of Diabetes And The Benefits Of Eating Oat Bran
Do you have concerns with your health at the moment?
Good health is not easy to come by these days. Many people would often go to great lengths just to ensure that their body is functioning at peak condition all the time. However, a lot of people are still unaware of the importance of keeping a healthy lifestyle. Unfortunately, other people just neglect the fact that the human body is very fragile in front of the immensity of today’s viruses and infections.
So …
Diabetic Pathophysiology and Associated Diseases
Diabetic Pathophysiology and Associated Diseases
Diabetic pathophysiology is the study of how the body changes when it is afflicted with diabetes. In other words what biochemical functions are affected, what physiological processes are altered, and what symptoms are exhibited? When scientists and researchers study diabetic pathophysiology, what they’re looking for is what has gone wrong with the body’s systems. This is of critical importance because researchers can’t provide effective solutions to the problem until they know what kinds of damages it has caused.
The pathophysiology that underlies most of the body changes associated with diabetes – such as hypertension, heart …
The Truth About Eggs
The Truth About Eggs
When it comes to eggs and healthy diets, there are a lot of debates related to whether eating eggs is good for you or not, and which part of the egg is the healthiest. In recent years, there have been a lot of misconceptions which were propagated by the diet industry and we are going to touch on them in the following lines.
A lot of people have gotten the idea that egg yolks are harmful to the human body as they can raise cholesterol levels and also because they have a high number of calories. …
6 Preventing Diabetes Secrets
6 Preventing Diabetes Secrets
Diabetes is an infirmity that is arresting a growing number of people every year. It is anticipated that this growth in diabetes epidemics will continue in the next 15 to 20 years. The disease, if left untreated, may result in serious complications that affect kidneys, heart and eyes.
Generally it is thought that it is a genetic disease and many diagnosed cases were born with propensity to develop this disease. It is well-known that diabetes is an illness that runs in families. Women who ever had suffered from gestational diabetes are at a risk of catching …
Diabetes Mellitus and Its Common Symptoms and Preventions
Diabetes Mellitus and Its Common Symptoms and Preventions
Diabetes Mellitus is a kind of diabetic disease wherein the body may not be able to regulate the quantity of sugar (particularly glucose) in the blood.
Glucose is the blood sugar that gives energy to the body in performing daily activities, like brisk walking, riding in the bike, running for the bus ride and performing daily house chores.
The liver, an organ on the right side portion of the abdomen adjacent to the stomach, produces glucose in the blood.
In a healthy individual, several hormones, like insulin regulate the blood glucose. The …
What Causes Your Low Blood Sugar Levels?
What Causes Your Low Blood Sugar Levels?
It is true no-one wants to receive a diagnosis of type 2 diabetes but if there was ever a time to be told you have this problem, this is it. Fortunately, enough is known about diabetes nowadays to make a reasonably normal life possible… but sometimes things can go out of control. This can be frustrating, but it doesn’t mean its time to throw in the towel. Type 2 diabetes is defined and diagnosed according to abnormally high blood sugar levels but for diabetics low blood sugars can be equally problematic.
Your diabetes …
Low Cholesterol Foods – Discover Foods That Naturally Lower Cholesterol
Low Cholesterol Foods – Discover Foods That Naturally Lower Cholesterol
The foods you eat significantly affect health, and this means that low cholesterol foods can make a difference when you are trying to lower your cholesterol. It is imperative that you make the right food choices, choosing to eat more fruits, veggies, and foods that will help you lower blood cholesterol levels so you can effectively reduce the chances of negative health problems related to high cholesterol.
There are many studies that have shown that what you eat can make a huge difference in your cholesterol levels. Eating a healthy …
Best Cholesterol Control Supplements – Five Important Factors That Cause Health Problems
Best Cholesterol Control Supplements – Five Important Factors That Cause Health Problems
The best cholesterol control supplements address five of six different factors that cause health problems. The average products might address two or three, at most. Here’s a look at the factors that contribute to heart disease and hardening of the arteries. An increased risk of heart disease is the reason that we care about cholesterol balance and total blood triglycerides, in the first place.
Production
About 80% of the HDL and LDL particles circulating in your bloodstream are produced by your liver. The rest comes from the foods …
Diabetes Type 2 – How it Differs From Type 1
Diabetes Type 2 – How it Differs From Type 1
Diabetes type 2 is a common disease that is becoming even more prevalent with each passing day. It is typically diagnosed in individuals after the age of 35 and is distinctly different in its cause from diabetes type 1. Whereas people with type 1 are usually diagnosed before the age of 20 and have an inability to produce insulin, those with type 2 are able to produce insulin but their bodies’ are no longer reactive to it. Type 1 is typically caused by an autoimmune response in which the person’s …
Type 2 Diabetes – How To Stay Well With Diabetes!
Type 2 Diabetes – How To Stay Well With Diabetes!
Hearing you have been diagnosed with Type 2 diabetes doesn’t have to spell disaster. Like other diseases, the extent to which Type 2 diabetes and high blood sugar levels affects your life, is directly proportionate to how seriously you take the news of your diagnosis. There are steps to take that will greatly reduce the impact diabetes has on your health and life.
The number one method for controlling Type 2 diabetes is to monitor your blood sugar levels. Yet, it is often the most overlooked. Diabetics often rely on:…
Why There Will Never Be a Cure
Why There Will Never Be a Cure
This is a conversation that I had today at lunch. Now, some of you may agree and some of you will disagree, strongly. The discussion was brought up about the $100 million Obama is going to send to the care of Haiti. The question was posed to me, “Doesn’t that piss you off that they send $100 million to another country, and that money could be spent on diabetes research?” Now, I didn’t know how to answer this question at first. Of course I don’t want to see anybody have to suffer, but …
Uncover the Amazing Connection Between Fish Oil and Cholesterol
Uncover the Amazing Connection Between Fish Oil and Cholesterol
There have been numerous studies researching the correlation of fish oil and cholesterol control. Scientific results have indicated that the Omega 3 fatty acid’s found in fish oil and high quality supplements may increase good cholesterol (HDL) and lower bad cholesterol (LDL).
This is good news for your heart especially since heart disease is one of the leading causes of death in the U.S. It may also reduce levels of triglycerides in the blood stream.
Triglycerides are the most common type of fat in the body. Your body naturally produces them …
Weight Loss by Walking For Women
Weight Loss by Walking For Women
“Lose weight and exercise.” Your blood pressure, diabetes, or heart disease is getting worse and your doctor has just laid it on the line for you. Lose the pounds and get moving. “Oh, great!” you say, unenthusiastically. You may have kids, you have a job, maybe caring for a parent, you are tired and overwhelmed. Time to exercise isn’t in the schedule.
Let’s rethink this situation. Your health is the most important issue. If you don’t have your health, you have lost everything. Besides, who can take care of you? Nobody can care for …
Helpful Hints for the Diabetic Diet
Helpful Hints for the Diabetic Diet
Having diabetes requires a diet of controlled carbohydrate intake. Nobody likes to diet, but sometimes you just have to do what you have to do. The number one factor in getting control of your diabetes is having the proper diet, and knowing what you should and should not eat.
Dieting is not always about cutting calories. If you’re over-weight, then cutting calories is important. If you’re not over-weight, then cutting calories is not priority, but eating the right kinds and the right amount of carbohydrates is important. Here are some hints that can help …
Olive Oil For Healthy Living
Olive Oil For Healthy Living
Olive oil is obtained from olives that are widely grown in the Mediterranean region. It is the most favored cooking medium in all countries in this area and is extracted by pressing and crushing the olives. It is available in different varieties which are governed by the amount of processing the oil goes through. The extra virgin oil is said to be the best and is the least processed and obtained form the first pressing of the olives. Virgin grade is obtained from the second pressing. Pure oil goes though a process of refining and …
Severe Diabetic Complications of Diabetes Mellitus to Know the Facts About
Severe Diabetic Complications of Diabetes Mellitus to Know the Facts About
The five main diabetic complications!
As with any other disease, you may want as much as possible to learn about diabetes and the complications of diabetes. The more knowledge you have, the easier it will be overcome and manage diabetes.
Acquiring the Knowledge of diabetes is also useful for those do not suffer from diabetes because this knowledge could be used to prevent the onset of adult diabetes and hopefully avoid this chronic disease altogether.
In addition to knowledge of diabetes such as the diabetes symptoms, diagnosis of diabetes, …