Lifestyle Meal Prep A Guide to Healthy Eating
Understanding Lifestyle Meal Prep
Lifestyle meal prep involves planning and preparing your meals in advance to make healthier eating easier and more convenient. It’s a great strategy for individuals with busy lifestyles, those looking to save time and money, and those aiming to improve their overall health.
Benefits of Lifestyle Meal Prep
- Time-Saving: By preparing meals in advance, you can save time during the week and avoid the temptation to grab unhealthy takeout options.
- Cost-Effective: Meal prepping can help you save money by reducing food waste and avoiding expensive restaurant meals.
- Healthy Eating: Meal prepping allows you to control
The Digital Marketing Trends 2024
Digital Marketing of Social Selling
Digital Marketing Social Selling is not a new trend: for years. This person-to-person selling practice is a B2B (business-to-business) tool according to LinkedIn. And Social Selling continues to evolve, adapting to new social media tools and changes in consumer relationships. The novelty in current Social Selling is, precisely. The expansion of the one-to-one selling concept to a mass strategy within other channels. Thus, direct interaction between brands and consumers gains strength. With companies using platforms such as Instagram and Facebook to present offers in a contextualized way.
On Instagram, for example, certain content is …
Ways a Thyroid Specialist Enhances Your Quality of Life
Key Takeaways
- A thyroid specialist offers accurate diagnosis and personalized treatment plans.
- Effective management of symptoms improves daily functioning and well-being.
- Specialists provide comprehensive education and empower patients to manage their health.
- Holistic support includes dietary, exercise, and stress management recommendations.
- Regular monitoring and adjustments ensure ongoing optimal thyroid health.
Introduction
The thyroid gland is a tiny, butterfly-shaped organ in the neck that controls vitality, energy, and metabolism. When thyroid function is compromised, it can significantly impact your well-being. This is where a thyroid specialist offers expertise and care to help manage and improve thyroid health. This article will explore …
Embracing a Healthier Lifestyle
My Journey to Wellness
Nourishing My Body: Fueling with Whole Foods
…
3 Positive Things You Need To Know About Botox
Botox, a name that has become synonymous with wrinkle reduction and youthful skin, has much more to offer than just cosmetic benefits. If you’re considering Botox or simply curious about its advantages, here are four positive things you need to know.
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Botox Isn’t Just for Wrinkles
When you think of Botox, you likely picture smooth, wrinkle-free foreheads and lifted brows. While Botox is indeed famous for its ability to diminish the appearance of fine lines and wrinkles, its uses extend far beyond aesthetic enhancements.
Botox can provide relief for various medical conditions. For instance, it is highly effective in treating …
Say Goodbye to Puffiness Under Eye Cream Solutions
Introduction:
Are you tired of waking up to puffy, tired-looking eyes every morning? Say goodbye to puffiness with under eye cream solutions. Puffiness around the eyes can be frustrating and can make you look tired and older than you actually are. But fear not, there are effective solutions available to help you combat this common issue and achieve a refreshed, rejuvenated look.
Understanding Puffiness:
Before we delve into the solutions, let’s understand what causes puffiness around the eyes. Puffiness, also known as periorbital puffiness, occurs when the tissues around the eyes become swollen. This can happen due to various reasons
Combat Dark Circles Medicated Cream Solutions in India
Understanding Dark Circles:
Dark circles under the eyes are a common concern that affects many individuals, regardless of age or gender. They can be caused by various factors such as genetics, lack of sleep, allergies, and lifestyle habits. While cosmetics may offer temporary solutions, addressing dark circles at a deeper level requires specialized care, such as medicated cream solutions.
The Power of Medicated Creams:
Medicated creams formulated specifically for dark circles contain potent ingredients that target the underlying causes of this concern. These creams are designed to brighten the under-eye area, reduce pigmentation, improve circulation, and hydrate the skin. In
What to Look for in an Independent Living Community
As your loved ones grow older, specific tasks may become more challenging. Grocery shopping and other things may take a lot of work, and they may require more assistance than they previously did. During times like this, many families consider an independent living community to ensure loved ones can maintain their independence while still receiving the assistance they need. However, there are so many communities to choose from, and it can be overwhelming. This article will help you learn what to look for in a community.
What is Independent Living?
Most people use the terms assisted living and independent living …
Powerful Medicated Under Eye Creams for Dark Circles
Introduction:
In the realm of skincare, battling dark circles under the eyes is a common struggle for many individuals. Thankfully, the market offers a range of powerful medicated under eye creams specifically formulated to target this concern. Let’s delve into the world of these potent remedies and explore how they can effectively combat dark circles.
Understanding Dark Circles:
Dark circles under the eyes can be caused by a variety of factors, including genetics, lack of sleep, aging, and lifestyle habits. These pesky discolorations can make us look tired and aged, affecting our confidence and overall appearance. Understanding the root causes
Say Farewell to Dark Circles Vitamin A Rejuvenation
Say Farewell to Dark Circles: Vitamin A Rejuvenation
Unveiling the Power of Vitamin A: Understanding the Solution
Vitamin A is often hailed as a miracle worker in the world of skincare, and for good reason. This powerful nutrient plays a crucial role in promoting skin health, aiding in cell turnover, and combating signs of aging. But did you know that vitamin A can also work wonders when it comes to banishing dark circles under the eyes? Let’s delve into the world of vitamin A rejuvenation and discover how it can help you bid farewell to dark circles for good.
The
Bright Eyes Ahead Effective Solutions for Dark Circles
Introduction
Dark circles under the eyes can be a real nuisance, affecting our appearance and sometimes even our confidence. But fear not, because there are effective solutions out there to help banish those pesky shadows and brighten up your look. In this article, we’ll explore some of the most promising remedies and treatments for dark circles, so you can say goodbye to tired-looking eyes and hello to a brighter, more refreshed appearance.
Understanding Dark Circles: Causes and Factors
Before diving into solutions, it’s important to understand what causes dark circles in the first place. Dark circles can be caused by
Empower Your Body Full Body Workout Routine for Women
Empower Your Body: Unlocking the Potential of Full Body Workout Routine for Women
Understanding the Importance of Full Body Workouts
In the realm of fitness, full body workouts have emerged as a powerful tool for women seeking holistic health and strength. Unlike targeted workouts that focus on specific muscle groups, full body routines engage multiple muscle groups simultaneously, offering comprehensive benefits in terms of strength, endurance, and overall fitness. Understanding the significance of incorporating full body workouts into your fitness regimen is crucial for maximizing results and achieving your fitness goals.
Tailoring Your Routine to Suit Your Goals
One of
Discover Superior Dental Care at Orange Dental Center
Enhance Your Smile at Orange Dental Center
In today’s fast-paced world, where appearances matter more than ever, having a bright, confident smile can make all the difference. At Orange Dental Center, we understand the importance of a healthy and beautiful smile. With our comprehensive range of dental services and experienced team of professionals, we are dedicated to helping you achieve the smile of your dreams.
Experience Excellence in Dental Care
At Orange Dental Center, we believe in providing nothing but the best for our patients. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable
Ultimate Full Body Stretching Routine for Flexibility
Maximizing Flexibility: The Ultimate Guide to Full Body Stretching
In the pursuit of a healthier and more active lifestyle, flexibility often takes a backseat to other fitness goals such as strength and endurance. However, neglecting flexibility can lead to decreased mobility, increased risk of injury, and hindered performance in various physical activities. This comprehensive guide aims to shed light on the importance of full body stretching and provide you with the essential knowledge and techniques to maximize your flexibility effectively.
Understanding the Importance of Flexibility
Before delving into the specifics of full body stretching routines, it’s crucial to understand why
Mastering the Murph Your Guide to CrossFit Excellence
Mastering the Murph: Your Guide to CrossFit Excellence
Unveiling the Murph Challenge: A Test of Grit and Endurance
CrossFit enthusiasts worldwide have long regarded the Murph challenge as the ultimate test of physical and mental fortitude. Named in honor of Lieutenant Michael P. Murphy, a Navy SEAL who made the ultimate sacrifice in Afghanistan, the Murph workout consists of a grueling series of exercises designed to push participants to their limits. It’s a testament to resilience and determination, demanding unwavering commitment and relentless effort.
Decoding the Murph Method: Strategies for Success
To conquer the Murph challenge, one must approach it
How to Raise HDL Cholesterol – 5 Simple Ways to Reclaim Your Health
How to Raise HDL Cholesterol – 5 Simple Ways to Reclaim Your Health
There are several things that you can do to raise HDL cholesterol levels. HDLs are sometimes thought of as the good guys, because they help to gather up fatty acids in the bloodstream and transport them to parts of the body where they can be used or disposed of. Evidence suggests that they may be able to break up artery clogging plaques.
So, here’s how to increase your HDLs.
Exercise
Several studies have shown that regular physical activity helps to increase HDLs. But, athletes are not always …
Diabetes Management 101
Diabetes Management 101
Diabetes is an insidious disease. If you have it you should take care of yourself to prevent side effects that could be dangerous. If you have been diagnosed with diabetes it means your body no longer has the capacity to process sugar. This makes your blood sugar levels rise and makes it necessary to use medication, diet and exercise to lower it. Read on for more information about diabetes.
Those who have Type 1 diabetes need to be extremely careful with their weight. It is critical to keep it under control and exercise regularly. This increases the …
Type 2 Diabetes – How Does Your Blood Become Affected by Sugar and Insulin?
Type 2 Diabetes – How Does Your Blood Become Affected by Sugar and Insulin?
It is common knowledge the effects of Type 1 or Type 2 diabetes show in the blood in some way. But many people, even some diabetics, are really not exactly sure what the connection is between diabetes and the blood. While they know eating sugar or carbs that turn into sugar, affects them in a negative way they don’t really know why it affects them differently than it does everyone else.
Under normal conditions, there is a very small trace of sugar in your bloodstream… roughly …
Unveiling a Younger You: Exploring Botox Treatment at Aeon Clinic Dubai
Dubai, a city known for its luxurious lifestyle and cutting-edge advancements, is also a hub for aesthetic medicine. Botox injections, a popular treatment for reducing wrinkles and fine lines, are a prime example. This article explores the benefits of Botox, the treatment options available at Aeon Botox Clinic Dubai, and why it might be the perfect choice for your rejuvenation journey.
Understanding Botox: A Weapon Against Wrinkles
Botox, or Botulinum toxin, is a purified protein used in various medical applications. In aesthetics, it is injected into targeted facial muscles to temporarily relax them. This relaxation smoothens wrinkles and fine …
The Greatest Gift: Your Health
The Greatest Gift: Your Health
In today’s society, a lot of emphasis is placed on material possessions. We go to work so that we can earn money so we can buy the things we want, and there is nothing wrong with that. It feels good to buy new things! Along the way though, most of us look past the greatest gift in life. A gift money can’t buy. The gift I speak of is the gift of good health. Without this gift, most other things in life don’t even matter.
Good health is one of those things that most of …
Type 2 Diabetes – Foods Diabetics Should Avoid
Type 2 Diabetes – Foods Diabetics Should Avoid
Type 2 diabetics no longer need to lead their lives devoid of carbohydrates or carbs, being afraid to eat out at restaurants, or pass on having dinner at a friend’s home. There is absolutely no need to bring your own food or give up socializing because you have received a diabetes diagnosis. Since it has been proven all carbohydrates do not cause Type 2 diabetes, it is not the enemy. However, there are certain foods you should avoid or, at least, limit.
This doesn’t mean you have to rely on tree bark …
Artificial Sweetener: Is It Really a Healthier Choice?
Artificial Sweetener: Is It Really a Healthier Choice?
It is common knowledge that excessive sugar consumption is unhealthy and has been known to cause anxiety, depression, fatigue and obesity. As a result, sugar substitutes have been enjoying popularity among the weight conscious as they are low in calories and still high on taste. However, are artificial sweeteners good for you?
To begin, we take a closer look at the two more popular substitutes, aspartame and sucralose.
Aspartame is a combination of two amino acids, aspartic acid and phenylalanine. It is 200 times sweeter than sugar. Therefore, although it shares the …
Bee Pollen and Diabetes – Points a Diabetic Should Consider Before Taking This Supplement
Bee Pollen and Diabetes – Points a Diabetic Should Consider Before Taking This Supplement
Experiments involving rabbits that were carried out at a University in Egypt during 2011 showed that bee pollen can increase fertility significantly, but what about bee pollen and diabetes? Can diabetics really benefit if they take bee pollen as a daily dietary supplement?
It certainly seems to be the case. Pollen collected from bee hives is one of the most complete foods in the world. It contains everything we need in terms of nutrition. In fact, if you were stranded on a deserted island somewhere, you …
Sugar, Cancer’s Sweet Treat
Sugar, Cancer’s Sweet Treat
Cancer loves sugar. It feeds on it. It desires it.
Well known our sweet-tooth cravings are bad for our teeth and waistlines but there is a sugary secret you may not know; sugar is cancer’s food of choice. So what does that mean to you?
Any excess sugar you consume is stored in your fat cells, more to the point: our ever-expanding waistlines have become smorgasbords for cancer.
While it seems obvious that cancer cells are different from healthy cells, the actual difference is interesting. The difference lies within the metabolic rate of the cancer cell. …
Diabetes Advice – 3 Tips For Curing Diabetes Easily
Diabetes Advice – 3 Tips For Curing Diabetes Easily
Diabetes is a disorder that affects the creation of insulin in the body. There as a need for the patient to undergo insulin shots and blood testing every now and then in order to keep track the levels of sugar in the patient’s body. Blood testing and insulin shot is done throughout the week. It is always considered difficult if you are a patient suffering in the disease such as diabetes but there are some possible ways available that can cure this disease.
There are two kinds of diabetes. Diabetes is …
Type 2 Diabetes – Four Tips to Help Avoid Diabetes Complications
Type 2 Diabetes – Four Tips to Help Avoid Diabetes Complications
Complications that spring from Type 2 diabetes are almost always traceable to excessive levels of sugar in the blood for many years. Complications can arise if you permit your blood sugar to rise and remain high for years. High blood sugar over a long period slowly weakens certain parts of your body, such as the eyes, kidneys, and skin. High blood sugar gradually damages the blood vessels and the nervous system, affecting parts of the body such as the feet, and even affects sexual function.
Avoiding diabetes complications is …
Tips For Using Insulin Pens For Diabetics
Tips For Using Insulin Pens For Diabetics
Insulin diabetic pens are a simpler way of delivering insulin to a diabetic than by injecting using a syringe. Although larger than a pen, it is far simpler to carry with you and now widely used across most countries. But what are they and how do they work?
Insulin diabetic pens include a cartridge for the insulin, a disposable needle and a method of controlling the dosage. With the exception of pre-filled pens that will need to be completely replaced, only the cartridge itself in other pens will need to be changed when …
Type 2 Diabetes – Protein Foods To Include In A Healthy Diabetic Diet
Type 2 Diabetes – Protein Foods To Include In A Healthy Diabetic Diet
How do Type 2 diabetics fill the protein corner of their plate? Chicken, fish, meat and meat substitutes such as beans, soy products and low-fat cheese are great sources of dietary protein when you have Type 2 diabetes. These protein sources have less total cholesterol and saturated fats compared to red meat. Red meat contains fat, which is a drawback because fat means calories or kilojoules. Not that you should eliminate fat from your diet… fat adds flavor, richness and texture to foods. But that doesn’t mean …
How to Lower Cholesterol Naturally – No Medication Required
How to Lower Cholesterol Naturally – No Medication Required
If you looking for how to lower cholesterol naturally, you probably have the same mindset that I have. It makes no sense to put chemicals in your body that are known to create problems with the liver and kidneys when a few simple changes in your diet will quickly bring down those high lipid levels.
You see, by increasing the amounts of high fiber, low cholesterol foods in your diet you will quickly begin to improve your cholesterol readings. These same foods will help you lose weight, have more energy and …
Diabetic Rash Signs To Observe To Help With Early Detection
Diabetic Rash Signs To Observe To Help With Early Detection
Did you know there are symptoms that may indicate you might have diabetes? One common indication that many individuals overlook are skin changes. Developing a rash that is darkened or raised on the skin is referred to as a diabetes rash. It is a warning sign and a doctor will give you a blood test to confirm his concerns.
Early diagnosis is important because it can lessen your risks of developing a full blown version of the disease. Although diabetes is often genetic, there are many preventative measures that you …
Symptoms of Type 1 Diabetes – Have Serious Concern
Symptoms of Type 1 Diabetes – Have Serious Concern
The warning symptoms of type 1 diabetes are many. However, you cannot easily guess that the ailment has occupied the delicate body of your child. If at all your child is suspected to show any of the symptoms, an immediate counseling is mandatory. It is to be noted that high blood sugar symptom is not in the main stream because teenagers sometimes posing obesity have been diagnosed with higher levels of blood sugar. It can be sometimes a case of pre diabetes but mostly it is just nothing to be worried.…
Advanced Pandemic Mitigation: A Futuristic Approach to Global Health
Revolutionizing Pandemic Response: Introduction to Advanced Pandemic Mitigation
In the ever-evolving landscape of global health, the concept of Advanced Pandemic Mitigation stands as a beacon of hope. This article delves into innovative strategies and futuristic approaches that redefine how the world can proactively address and mitigate the impact of pandemics on a global scale.
Cutting-edge Technologies in Surveillance and Monitoring
Advanced Pandemic Mitigation harnesses cutting-edge technologies for surveillance and monitoring. From artificial intelligence and machine learning to sophisticated data analytics, these tools provide real-time insights into the spread of infectious diseases. This level of technological precision enables a swift response,
Safe Snacks To Eat When You Are Diabetic
Safe Snacks To Eat When You Are Diabetic
Do you ever wonder what snacks are safe to eat when you are trying hard to control your diabetes? It can be a real puzzle to try to figure out. Here are a few great suggestions that will make picking a snack much simpler.
When you are choosing your snacks, always try to limit them to 150 calories or less. You do not want your snacks turning into actual meals, so limiting yourself in this way will keep that from happening.
It is important to read the nutritional label on that low-fat …
Emerging Pathogens Pandemic: Preparedness and Response
Introduction
The threat of emerging pathogens triggering pandemics has become a focal point in global health discussions. This article delves into the challenges posed by emerging pathogens, the importance of preparedness, and the strategies required for an effective response.
Understanding Emerging Pathogens
Emerging pathogens, characterized by their newfound ability to infect humans or their potential for increased virulence, present a constant threat. Understanding the characteristics, origins, and transmission dynamics of these pathogens is crucial for devising effective preparedness plans. Vigilance and early detection are key components in mitigating the impact of an emerging pathogen.
Historical Perspectives on Pandemics
Examining historical
Pandemic Readiness: Strategic Preparedness Plans
Pandemic Readiness: Strategic Preparedness Plans
The recent global health challenges have underscored the importance of comprehensive pandemic preparedness plans. This article delves into the key elements of such plans, emphasizing the need for strategic foresight, collaboration, and adaptive responses to ensure the resilience of communities and nations.
Understanding the Imperative: Lessons Learned from Recent Events
The urgency of pandemic preparedness plans is highlighted by the lessons learned from recent events. The impact of global health crises on communities, healthcare systems, and economies underscores the need for proactive measures. Understanding the imperative for preparedness requires reflecting on the vulnerabilities exposed and
Forward Focus: Proactive Health Initiatives
A Vision for Well-being: Unveiling Proactive Health Strategies
Introduction to Proactive Health
In the realm of healthcare, Proactive Health Strategies have gained prominence as a forward-looking approach to well-being. Unlike reactive models that address health concerns after they arise, proactive health strategies focus on prevention, early detection, and lifestyle interventions. This article explores the multifaceted landscape of proactive health strategies, shedding light on how they contribute to a holistic vision of individual and community well-being.
Prevention as the Cornerstone
At the core of proactive health strategies lies the concept of prevention. Rather than waiting for illnesses to manifest, proactive health
Global Health Trends: Shaping the Future of Well-being
Introduction: Navigating the Evolving Landscape of Global Health Trends
In the ever-changing landscape of healthcare, staying abreast of Global Health Trends is essential for understanding the current and future state of well-being. These trends shape the strategies and priorities of healthcare systems worldwide, influencing how individuals access and experience healthcare. Let’s delve into the transformative currents of global health, exploring trends that are shaping the future of well-being.
Digital Health Revolution: Transforming Healthcare Access
A prominent Global Health Trend is the Digital Health Revolution, leveraging technology to enhance healthcare accessibility and delivery. Telemedicine, mobile health apps, and wearable devices are
Navigating Future Health Pandemic Challenges: Innovative Strategies
Navigating Future Health Pandemic Challenges: Innovative Strategies
The future of global health presents evolving challenges, and preparing for future health pandemics requires innovative and proactive strategies. This article delves into the multifaceted approaches and cutting-edge technologies that aim to navigate and mitigate the impact of future health pandemics.
Early Warning Systems and Surveillance: Proactive Detection is Key
A critical aspect of future health pandemic preparedness is the establishment of early warning systems and robust surveillance mechanisms. These systems rely on advanced data analytics, artificial intelligence, and real-time monitoring to detect unusual patterns and emerging threats swiftly. Early detection is paramount
Pandemic Ready: Strengthening Global Preparedness
Pandemic Ready: Strengthening Global Preparedness
The ongoing challenges posed by pandemics underscore the critical importance of global preparedness. This article explores key strategies and initiatives aimed at fortifying our collective readiness to face and mitigate the impact of future pandemics.
Building Robust Healthcare Infrastructure: A Foundation for Preparedness
One of the cornerstones of pandemic preparedness is the development of robust healthcare infrastructure. This involves not only increasing the capacity of healthcare facilities but also ensuring a well-trained workforce and efficient supply chains. A strong healthcare foundation allows for swift responses to surges in cases and ensures optimal patient care during
Free Delivery Diabetes Supplies – A Very Good Option For You
Free Delivery Diabetes Supplies – A Very Good Option For You
Taking advantage of free delivery diabetic supplies can be one of the best things in the world to do. It can take just a couple of minutes to do and it can mean a lot of time spent doing anything else you may want to do. Free deliver diabetic supply companies have very highly trained staff that know what they are doing and can get you the supplies you need, when you need them. There are tons of very qualified companies that offer state of the are technology that …
Diabetes Symptoms and Complications
Diabetes Symptoms and Complications
If you have concerns about diabetes, this article discusses the various diabetes symptoms and complications. This information should help you make better decisions to better manage diabetes and improve your quality of life. Diabetes is not a death sentence and managing or overcoming diabetes requires concerted effort.
A. What is Diabetes?
Insulin is a hormone that helps the body use glucose (one of the simplest forms of sugar) for energy. The pancreas makes insulin though some of its cells. When food is eaten, the pancreas breaks down the sugars and starches into glucose which is used …
5 Diabetic Foods to Avoid
5 Diabetic Foods to Avoid
If a food says it’s “diabetic”, does that mean it’s safe for diabetics to consume indiscriminately? Labels can be misleading, and just because a food is low in sugar or simple carbohydrates, doesn’t mean it’s good for you.
Here are 5 diabetic foods to avoid – and why.
1. No sugar added ice cream. Ice cream treats that feature the label “no sugar added” are sweetened with what are called alcohol sugars. Whereas it is true that alcohol sugars do not raise the blood sugar as quickly as natural sugars, the number of calories is …
Diets To Lower Cholesterol – 5 Ways to Lower Cholesterol That Will Change Your Life
Diets To Lower Cholesterol – 5 Ways to Lower Cholesterol That Will Change Your Life
Using healthy diets to lower cholesterol is quite simply the most effective, non medicinal method to lower cholesterol. Scientific advancement in the study of nutrition, weight loss and cardiovascular health means that we can accurately assess the best methods to look after yourself and in particular your heart. Using good, low cholesterol diets to lower cholesterol are unanimously agreed upon to be the most efficient way.
Adopting healthy diets to lower cholesterol is a simple process, however it does require a certain degree of determination …
Bypass Surgery, A Band-Aid Solution To A Major Problem – Is There An Alternative?
Bypass Surgery, A Band-Aid Solution To A Major Problem – Is There An Alternative?
Bypass surgery is the most frequently performed major surgery in the United States with about five hundred thousand operations per year. The cost of such a procedure is roughly fifty thousand dollars, so Americans spend twenty five billion dollars per year on this band-aid solution.
It is not an exaggeration to say that America has a heart disease epidemic on it’s hands. Heart disease is caused by the build up of cholesterol in the arteries. When this buildup hardens it is called plaque. Plaque buildup narrows …
Tips to Keep Diabetes From Happening to You
Tips to Keep Diabetes From Happening to You
There are a few main contributors either directly or indirectly in respect to causes of diabetes including heredity, diet, obesity, stress, and lifestyle.
Heredity
Heredity is a key factor in which it can be inherited though intergenerational processes. However, the pattern of inheritance is not fully understood. Statistic indicates a family history of the disease have a higher risk of developing diabetes than those without.
Diet
Diabetes has been linked in cause by systematic overeating. Consumption of sugar and refined carbohydrates has proven to be harmful as well as but proteins and …
Five Foods That May Raise Your Level of Cholesterol
Five Foods That May Raise Your Level of Cholesterol
Cholesterol is described as the different types of fat cells that are present in the body. There are three types of cholesterol, the good cholesterol, the bad cholesterol and the triglycerides. Though some criticize Cholesterol as being too bad for the body, the right kind of cholesterol in the body is a good thing. Here are five foods that may raise your level of cholesterol, both good cholesterol as well as bad cholesterol.
Eggs:
Eggs are the best bet for increase in proteins and cholesterol. Many doctors say that one egg …
Are You At Risk Of Developing Hypertension?
Are You At Risk Of Developing Hypertension?
How do you know if you are at risk of developing hypertension? The most reliable way is to have your blood pressure checked by a professional. The results of this test will be a set of two numbers, written as ratio like: “110/90 mm Hg” or something like that.
In this ratio, the first or “systolic” number (which will also be the greater of the two numbers) indicates the maximum pressure present in the arteries when the heart muscle contracts. The second, or “diastolic” number (it is always the lower the of the …
The 3 Issues You Need to Learn About Diabetes Testing
The 3 Issues You Need to Learn About Diabetes Testing
Fasting Plasma Glucose Test (FPG)
Since the name suggests, this kind of testing requires a person to “fast” for a minimum duration of 8 hours. During the fasting period someone is able to stay hydrated, but no other beverages are permissible. The process on its own is straightforward.
Your doctor will draw an example of blood from your patient after the fasting period and test the glucose levels in the blood. If the blood sugar level is 126 mg/dl (milligrams per decilitre) or more, then a patient is retested. And …
Skincare Products In Essential Diabetes Supplies and Tips for Healthy Skin
Skincare Products In Essential Diabetes Supplies and Tips for Healthy Skin
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For any person with diabetes an often overlooked yet critical area of focus in the diabetes treatment plan is with skincare because high and fluctuating blood glucose levels result in a loss of fluid in the body. This starving of fluid, especially in the extremities, leads to dryness; which then leads to the risk of infection should germs get through cracks in the skin. Skin care products are essential diabetes supplies and good skincare habits an integral part of the diabetic treatment plan.
First and foremost, diet directly relates …