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Stay Emotionally Healthy with a little R&R

If you have been living a stressful life that has you reeling from day to day just wondering how you are going to keep up with it all, you need to seriously consider taking a short break. While many people living such busy lives can’t possibly imagine how they will …

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Living Your Life With A Melanoma Diagnosis

There are millions of people all over the country who currently live their lives spending a significant amount of time enjoying the summer sun’s rays. Though, the summer sun can bring upon many fun and adventurous activities, the summer sun can also cause many people to experience skin damage that …

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General Articles

Bolster Your Weight Loss Efforts With Our Advice

When it comes to losing weight and burning fat, everything you do counts. From eating too many calories to not exercising enough, everything needs to be above par to really see results. That means every calorie you miss counts towards a smaller stomach and every calorie you burn pushes you …