It is that point of year whereby we strive to make improvements to ourselves, our lives and perhaps to even influence those around us. It is a highly commendable purpose and with the suitable intentions that change will be for the betterment of ourselves and those near us. My goal for the last 5 years has been to improve my own well being, spread the phrase on healthier dwelling in addition to to realize extra nicely rounded knowledge on well being points. I might be attempting out some of these recipes as I am doing the Atkins diet for the …