As we kick of the first full week of 2016, thousands and thousands of individuals everywhere in the globe might be partaking in a time’s outdated custom for self-enchancment. Carolyn’s sister Lauren just finished AmpCamp , so the 2 are a duo of motivation and may be still seen sweating together @ Fusion. The Polar Loop Activity Tracker additionally guides you with the fitness exercise that it’s important to carry out to succeed in the times purpose. Caitlyn J Bellamy is a personal trainer, fitness model, wife and mother from Fort St. John, BC Canada.

Before you decide to a …