Diet to Lower High Cholesterol Naturally – Top 5 LDL Cholesterol Fighting Diets Revealed!
Diet to Lower High Cholesterol Naturally – Top 5 LDL Cholesterol Fighting Diets Revealed!
There are two types of cholesterol in human body. They are known as HDL (High Density Lipoprotein) or good cholesterol and LDL (Low Density Lipoprotein) or bad cholesterol. Usually due to rise in LDL, our body becomes prone to various diseases including heart cancer. We can easily lower the levels of LDL by making a dietary change.
Top 5 LDL Cholesterol Fighting Diets
*High fibrous foods: One should increase the intake of high fibrous foods such as fruits and vegetables for lowering LDL levels. They contain …