Omega-3 Fish Oil and Elevated LDL

Omega-3 Fish Oil and Elevated LDL

Cholesterol is present in the bloodstream and is made up of low-density lipoprotein (LDL) and high density lipoprotein (HDL). The body uses cholesterol to maintain cell membranes, produce hormones and vitamin D. Diet is important for regulating blood cholesterol levels and the consumption of omega-3 fish oils may help keep blood cholesterol at a healthy level.

LDL and HDL

Too much LDL in the blood can raise the risk of cardiovascular disease. Cholesterol is a waxy substance and LDL can build up in the lining of blood vessels and stick to the arterial and …