Type 2 Diabetes – Long-Term Stress Can Lead to Depression

Type 2 Diabetes – Long-Term Stress Can Lead to Depression

Finding out you have Type 2 diabetes can be frightening. In fact, it can easily stress you out as you worry about all the changes you will have to make in your lifestyle. Chances are you learned management needs to concentrate on diet, exercise, medication, and checking your blood sugar. Certainly these are four essential aspects of effectively controlling diabetes. Another equally significant factor in managing your blood sugar, is controlling your stress level.

Unfortunately, a common reaction to receiving a Type 2 diabetes diagnosis, is depression. Oftentimes, the depression …