Ukwa is without doubt one of the most consumed native delicacies of the Eastern part of Nigeria. Of all the tea varieties, the most known and used for its numerous health benefits, is the inexperienced tea. Turmeric benefits in detoxifying the liver, regularises levels of cholesterol, stimulates digestion, fights allergies and boosts immunity. Oils to remain clear of: Butter, lard, hydrogenated margarine and shortening’s cocoa butter, found in chocolate, coconut or palm oil.

So, listed below are the benefits of bamboo leaves which have been fashioned in the blend or tea. Ground cumin loses flavour and colour- the finer the …