Omega-3 Fish Oil and Elevated LDL
Omega-3 Fish Oil and Elevated LDL
Cholesterol is present in the bloodstream and is made up of low-density lipoprotein (LDL) and high density lipoprotein (HDL). The body uses cholesterol to maintain cell membranes, produce hormones and vitamin D. Diet is important for regulating blood cholesterol levels and the consumption of omega-3 fish oils may help keep blood cholesterol at a healthy level.
LDL and HDL
Too much LDL in the blood can raise the risk of cardiovascular disease. Cholesterol is a waxy substance and LDL can build up in the lining of blood vessels and stick to the arterial and …
Summertime Tips For Diabetics
Summertime Tips For Diabetics
It’s this time of the year again: time to float in the pool, make your grills sizzle or just relax in the sunshine. Summer really is the perfect time for playing outdoors, but along with all the fun comes high temperatures and humidity. People with chronic conditions have to take precautions in the heat, especially individuals with diabetes.
Drink plenty of caffeine-free fluids and keep hydrated. Dehydration can easily lead to heat exhaustion, and may ultimately result in heat stroke. Diabetic patients are particularly susceptible to overheating on tough summer days when blood glucose runs out …
How Kiwi Fruit Benefits Diabetes
How Kiwi Fruit Benefits Diabetes
Kiwi fruit is known for its numerous health benefits and the recent findings suggest that it can play a significant role in treating diabetes.
Diabetes is one of those illnesses that take its toll on almost every aspect of our lives. It straightaway puts us into a confinement with strict diets and brings several changes to our normal and natural lifestyle. Not to forget, it eventually tends to give rise to several other problems and that includes affecting vital organs of our body.
Kiwi Fruit Is Low in Sugar
Some citrus fruits are known to …
Let Us Have A Look At The Natural Remedies For Diabetes For Leading An Active Life
Let Us Have A Look At The Natural Remedies For Diabetes For Leading An Active Life
Have you been diagnosed with diabetes? You need not worry for there are plenty of natural remedies for diabetes available these days which can keep down the level of blood sugar. The natural remedies for diabetes are considered to be safe and you will not suffer from any kinds of side effects later. You must not lose hope even if you have been diagnosed with diabetes. Keeping the sugar levels in check is not a big deal at all. There are food-stuffs which you …
How to Lower Cholesterol Naturally In Thirty Days
How to Lower Cholesterol Naturally In Thirty Days
You can naturally lower your cholesterol in thirty days or less, but in one month you can lower high cholesterol by 30% and more all without the use of dangerous drugs. Some of the natural ways are very easy to get started on right away so you can quickly lower cholesterol. Drink more water, probably the easiest to get started just increase water by 50 percent, if you are drinking 4 glasses a day just start by drinking 8 or more you will feel better within minutes and water helps with many …
Massage and Health
A trip to the spa is not only relaxing but also provides a lot of health benefits. Massage practices have been around for centuries, and their techniques are still used today. That is because massage is excellent for physical and mental health. Here are a few facts about massage and health that you may find beneficial.
Mental Health
Bodies hold stress and anxiety in various parts of the body. Stress can lead to headaches or backaches. The body becomes tense and needs relief for it to function correctly. Messages are a great way to improve mental health, helping the …
Top 10 Most Common Cholesterol High Foods To Avoid
Top 10 Most Common Cholesterol High Foods To Avoid
The tastier the food gets, the higher its chances of being high cholesterol food. This is one of the greatest ironies in life!
Cholesterol is fat that is mainly found in meat products and is necessary for the proper functioning of our hormones and cell membranes. Our bodies have been programmed to manufacture the cholesterol we need and it is not necessary to consume more. Excessive consumption of cholesterol leads to a higher risk of heart disease and stroke.
If you have just found out that you have high cholesterol and …
What Leads to Diabetes Complications
What Leads to Diabetes Complications
A terrible disease that many Americans face, as well as millions of people around the world, is diabetes. There are two types of diabetes that are classified as diabetes type I and diabetes type II. Each one revolves around insulin not being pumped into the blood. Though type I is more of a birth defect in the body and type II is usually brought on by being overweight, there are multiple diabetes complications that arise when someone comes down with this affliction.
Heart attacks and developing heart disease much easier is a direct result from …
Type 2 Diabetes – Long-Term Stress Can Lead to Depression
Type 2 Diabetes – Long-Term Stress Can Lead to Depression
Finding out you have Type 2 diabetes can be frightening. In fact, it can easily stress you out as you worry about all the changes you will have to make in your lifestyle. Chances are you learned management needs to concentrate on diet, exercise, medication, and checking your blood sugar. Certainly these are four essential aspects of effectively controlling diabetes. Another equally significant factor in managing your blood sugar, is controlling your stress level.
Unfortunately, a common reaction to receiving a Type 2 diabetes diagnosis, is depression. Oftentimes, the depression …
Diabetes Type 2 – The Lifestyle Diabetes
Diabetes Type 2 – The Lifestyle Diabetes
Type 2 diabetes, also known as lifestyle diabetes, mature onset diabetes or diabetes mellitus is an insidious condition afflicting increasing numbers of people worldwide. In type 2 diabetes, the pancreas either cannot produce sufficient insulin or more commonly the body becomes resistant to insulin (due to excessive production).
Insulin is a vital component to a healthy body as its primary function is the delivery of nutrients to cells. Unfortunately, however, when we produce too much insulin due to our diet of highly processed and sugar filled carbohydrates, many things start to go wrong.…