What Are The Health Benefits of Alfalfa Extract?

What Are The Health Benefits of Alfalfa Extract?

Alfalfa extract has been used as a food and a medicine for thousands of years. The plant was mentioned in writings from ancient Rome and Greece. Throughout Europe, it became known as the best fodder for horses.

It was among the first European plants brought to and planted in California. It quickly spread throughout the western US and is still grown widely in that area, both for use as fodder and for use as a health food or dietary supplement.

Alfalfa Benefits

As health foods, the sprouts or shoots of alfalfa are …