greencitizens

Health

Year: 2019

General Articles

Things to Consider When You Retire

If you are thinking about retiring from your carer, you may be wondering what you will do with your remaining golden years. Here are some ideas to make those years the most wonderful possible.

Find New Hobbies

Beginning a new hobby has been shown to have a drastically positive effect on your mental health. Retirement allows you to explore things that you may not have had time to try out while you were working. Participating in a hobby that requires a group, such as Zumba, hiking, or bingo, can lead to friendships with similar interests as you. You can …

General Articles

How Physical Therapy Can Improve Your Life

Injuries, illnesses, and other medical conditions can have a huge impact on your life. They can affect your ability to move correctly, making certain movements difficult or painful. When this happens, your whole quality of life is affected. Physical therapy can help you to get your life back. Here’s how.

Steer Clear of Medications

While medication is necessary in certain situations, they’re not always the right solution for every case. Pain medication can have unwanted side effects that can make you feel miserable. Some patients simply want to avoid taking something they might not need. Physical therapy offers alternative ways …

Global Health

São Paulo’s Best Hospitals (2)

Poverty just isn’t shortage of earnings or wealth alone; it’s a state of a number of deprivations that can also come from social, cultural and political directions. The Global Health Learning Community at SLU School of Medicine presents elective courses to equip students with the talents and relationships to make some headway in this wanted space. And via human assets for well being packages, CHAI is working with governments to enhance medical and health schooling to a generation of well being professionals. Global Health is a great resource that compliments MEDLINE and brings a needed international perspective.

Over time this …

Fitness Fitness

Why learning to swim could make you a better rugby player

Sink or swim

We’d go for swim everytime! In 2015, the UK announced some very sobering statistics; it recorded a worrying figure of 321 people dying from drowning; most of these were males with the deaths occurring in lakes and the sea as they either decided to cool down on a hot day or were messing around with friends. Although the dangers of such activities are widely reported in the media, the advice is often ignored by teenagers who are unaware of the dangers of open water swimming and the associated undercurrents which can be lethal. This serves to highlight …

Community Health

Factors Influencing Community Health And Nutrition

We are thrilled to announce the new vaccine program that has began last week at Adama Martha Memorial Community Health Center! The present crisis in well being and well being care in South Africa results from a mixture of things: the legacy of apartheid; issues of poverty, revenue inequality and AIDS; and the more moderen affect of neoliberal financial insurance policies and globalization. Locally, my community hosts a plethora of health promotion actions at areas the place the older group members attend. The interesting factor is we shouldn’t have an issue with well being care on this nation.

In 1981 …

Health Issues

Related Health Problems That You Can Fix

Coffee and chocolate are just like the horrible twins – they are full of controversy, but we would not ever be with out them. It was from routine neighborhood outreach trips to native nail salons in Oakland that Ms. Liou and her colleagues from Asian Health Services, in addition to Thu Quach, a analysis scientist, grew to become alarmed: Almost all the manicurists interviewed had well being complaints; some have been terribly ailing. I do not need medical insurance, nor did I wish to ship my information everywhere and continue to get the identical response.

On the farm we made …

Fitness

Fusion Fitness Blog

I booked my first two paid modeling gigs the first month I began modeling. With convenient membership areas, customizable private coaching providers, revolutionary group train classes, and a variety of strength, cardio, and useful coaching gear, 24 Hour Fitness provides fitness options for everybody. If you’re searching for a professional and dedicated personal trainer in Dubai or some other city in the Middle East – Fitness First is the place to be. I would say that My Fitness Pal is superior, it helps me count calories in food I eat and this fashion I handle to maintain myself slim!!! It …

General Articles

Make Your Custom Medical ID Work for You


When you’re living with a medical condition, especially one that could leave you non-responsive in a crisis, it’s important to have a way to communicate important medical information. Emergency responders are trained to look for medical IDs, but often these IDs are clunky and obvious. An engraved medical ID doesn’t have to be ugly, though. Modern options give you a way to stay both safe and stylish in your everyday life.

Select Your Style

Many people living with conditions such as diabetes, congestive heart failure or multiple sclerosis are familiar with a standard medical ID bracelet. They can be far …

General Articles

3 Benefits of Getting in Shape

Often, fitting into a bikini or an old favorite pair of jeans is touted as the best or most compelling reason to get in shape. However, there are a whole host of reasons why good food and regular exercise should be part of your daily routine. These three benefits will give you a window into the lesser-known effects of a healthy lifestyle.

Higher Energy Levels

When you regularly exercise and are eating nutritious foods, especially vegetables, you may find your energy levels start to skyrocket. Instead of hitting a mid-morning or post-lunch slump each day, you might be surprised …

General Articles

Natural Ways to Treat a Workout Injury

Exercise is an essential part of maintaining optimal health. Sometimes, however, injuries happen. While many are eager to push past the pain, doing so may only make things worse. If you have suffered a sports injury, you should take steps to heal. Here area few ways to help the process.

Take Time to Rest

While it can be tough to take it easy, rest is essential for recovering after a workout injury. Trying to push through it can cause the injury to worsen, which means you’ll have to take even more time off. Instead, take it easy for at least …