Three Annual Appointments You Should Never Skip
Many people are constantly searching for the next fad in healthy living, but the best way to care for your body never really changes. It’s important for everyone to eat a healthy diet full of fresh fruits and vegetables, drink plenty of water and exercise regularly. But these same people who live healthy lifestyles often skip one of the most important steps in self-care: seeing their physicians and specialists for an annual checkup. If you want to keep your body healthy, here are three appointments you should always keep.
Get a Full Physical With Blood Work
It’s important to pay …
Banish the Flossing Blues
You’re not alone if you don’t keep up your daily flossing routine. Park Slope family dentistry professionals see patients every day who confess that they don’t floss. Surveys suggest that less than half of people floss regularly.
The Importance of Flossing
The American Dental Association recommends flossing daily. Schedule a time to floss when you won’t be rushed and get frustrated. For many people, this would be at the end of the day when you’re brushing your teeth before bed.
Flossing removes bacteria between your teeth. Over time, plague buildup between your teeth and under your gums leads to …