Why Tea is Better Than Coffee

For years, there has always been a constant debate on whether tea or coffee is the best drink there is. Fanatics of the drinks continue to claim that their favorite drink has the most benefits. From weight loss to anti-cancer properties, both tea and coffee are loved by millions of drinkers around the world.

Of all the types of tea, green tea remains to be the most popular and has been enjoyed for centuries by the Chinese. Here are some of the benefits of organic loose leaf tea which makes it the favorite drink even by the Queen of England.

Kills the Big C

Both coffee and tea has antioxidants but organic loose leaf tea is said to have higher concentrations of these cancer killers. The Polyphenols it contains are very strong in reducing cancer cell growth. There are several studies being conducted to prove the efficacy of tea in completely eradicating cancer cells from a patient’s body. So whatever your reason for drinking tea is, know that you are also protecting your body from the Big C.

Better Digestion

A cup of your favorite organic loose leaf tea can greatly help your digestive tract. The tannins contained in tea can help soothe and clean your digestive system so it can properly function. At least two cups of tea every day can make a great effect on our morning routine as it will help soothe and cleanse our body.

Weight Loss Management

Tea has weight loss properties that health-conscious individuals continue to celebrate. The catechin contained in tea is known for improving metabolism and for reducing our body’s fat absorption capacity. People who constantly drink organic loose leaf tea can attest to its weight loss properties and how it aids in making their body feel lighter.

Vitamin D for Your Bones

When it comes to strong bones, our bodies need a good amount of Vitamin D every day. The significant levels of Vitamin D found in green tea can greatly help in maintaining bone density. People with osteoporosis can definitely benefit from drinking organic loose leaf tea every day.

Control Blood Pressure

At least two cups of organic loose leaf tea can greatly improve one’s blood pressure. Clinical studies continue to support this claim of the beverage. Tea has caffeine but it is almost always incapable of causing palpitations compared to coffee. Cases of drinkers experiencing palpitations are fairly negligible. This is because the amount of caffeine in tea is very low.

Clearly, when it comes to benefits, tea further outweighs the advantages that coffee offers for our health.

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